A Little About Me

I am Kate

I have always been driven by a passion for fostering connections—both with ourselves and with others

With a psychology degree and CIPD Level 5 qualifications in Learning and Development, I bring nearly a decade of experience in training and development roles.

I Became Passionate About The Idea Of Taking A Holistic Approach And Empowering My Clients

I am focused on empowering individuals to cultivate better relationships with themselves, equipping them with the tools needed to achieve personal growth and clarity. Once these foundational skills are in place, my mission extends to breaking down the complexities of communication. While many express the desire to communicate better, the skills involved in achieving effective and meaningful communication are vast. My approach centres on simplifying these into actionable micro-skills that seamlessly integrate into daily life. By enhancing self-awareness and communication, I aim to help others strengthen both their personal and professional connections.

My Philosophy

Keep It Simple

I take the many theories and complicated science into a simple approach to be applied to everyday life

Based on Science

Using adult learning theories and behavioural sciences, I ensure our learning is impactful and effective

Bitesize Learning

Our people have busy lives so our workshops and learning interventions are designed to fit in to your day

Easy Tools

My learning shares practical tools that can be used everyday

Start with You

I empower individuals to build better self-relationships and gain tools for growth and clarity

Connect with Others

I simplify communication complexities into actionable micro-skills for meaningful, everyday connections

How We Can Connect

Reach out to me at kate@kommunikate.co.uk to find out more information about how I can support you on journey

I share my learnings from my therapy training and how it can be applied in a professional world on my LinkedIn

YOUTUBE

Coming soon! To follow my business journey and to learn more about what I do

Elevate your Connections

Ready to Unlock the Power of Effective Communication

Together, we will work on creating a sustainable plan that is tailored to your specific goals and needs. My services include health assessments, nutrition coaching, exercise coaching, stress management, lifestyle coaching, and ongoing support and accountability. Don’t hesitate to reach out to me to schedule a free consultation, let’s talk and see how I can help you achieve your health goals.